The Effect of Exogenous Beta-Hydroxybutyrate Salt Supplementation on Metrics of Safety and Health in Adolescents
Stefan M et al.
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Nutrients
Key finding
Ninety days of BHB salt supplementation was safe and well tolerated in healthy adolescents.
What the study did
Randomized controlled trial in 22 healthy adolescents. BHB salts were taken at 3.75 g twice daily for 90 days. No significant differences in safety or health metrics were detected versus control.
This study used [form], not goBHB. It is shown here as general ketone science. Only goBHB studies back goBHB product claims.