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Ketone monoester intake attenuates exercise performance decline in normobaric hypoxia: A post-hoc subgroup analysis of 5 young male adults without acute mountain sickness
Ketone ester/other
Human other
2026

Ketone monoester intake attenuates exercise performance decline in normobaric hypoxia: A post-hoc subgroup analysis of 5 young male adults without acute mountain sickness

Key finding
In this subgroup of 5 men, ketone ester increased peak power output by 36 W during the combined maximal-submaximal cycling test in simulated hypoxia, with no change in the two maximal incremental tests.
What the study did

This post-hoc subgroup analysis included 5 young healthy men who completed both sessions of a 29-hour protocol at a simulated altitude of 4000 to 4500 m, with regular ketone ester (KE) or placebo intake, without developing severe acute mountain sickness. KE did not change peak power output during the first two maximal cycling tests, but increased it by 36 W during the combined maximal-submaximal test at 26.5 hours. KE increased blood oxygenation before all three tests and muscle oxygenation only before the combined test, while sleep and cognitive function were not affected.

This study used [form], not goBHB. It is shown here as general ketone science. Only goBHB studies back goBHB product claims.
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