Double-blind, placebo-controlled, IRB-approved trial run at the Center for Applied Health Sciences. 104 overweight, recreationally active adults aged 18 to 45 on a low-calorie diet were randomized to placebo or one of three exogenous ketone products for 8 weeks. The best ketone group lost 6.7 lbs versus 3.3 lbs on placebo, with 159 percent greater fat loss and reduced insulin and cholesterol. Body composition was measured by DEXA.
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