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Effect of Exogenous Ketones as an Adjunct to Low-Calorie Diet on Metabolic Markers
BHB salts
Human RCT

Effect of Exogenous Ketones as an Adjunct to Low-Calorie Diet on Metabolic Markers

Key finding
Adding exogenous BHB to a low-calorie diet roughly doubled weight and fat loss versus diet alone.
What the study did

Double-blind, placebo-controlled trial in 104 overweight adults on a low-calorie diet for 8 weeks. Participants were randomized to placebo or one of three exogenous ketone products. The best ketone group lost 6.7 lbs versus 3.3 lbs on placebo and lost 159 percent more fat mass. Insulin and cholesterol also improved. This page lists the same CAHS trial as the KETAD Trial entry.

This study used [form], not goBHB. It is shown here as general ketone science. Only goBHB studies back goBHB product claims.
GOBHB//QUERY_CONSOLE271 STUDIES INDEXED
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