Exogenous ketone salts do not improve cognitive responses after a high-intensity exercise protocol in healthy college-aged males
Waldman HS et al.
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Appl Physiol Nutr Metab
Key finding
Ketone salts did not improve post-exercise cognitive performance in healthy young men.
What the study did
Randomized trial in healthy college-aged males given a ketone salt supplement before a high-intensity exercise protocol. Cognitive test responses after exercise did not improve versus placebo.
This study used [form], not goBHB. It is shown here as general ketone science. Only goBHB studies back goBHB product claims.