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Studies
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Effect of exogenous and endogenous ketones on respiratory exchange ratio and glucose metabolism in healthy subjects
BHB salts
Human other
2024

Effect of exogenous and endogenous ketones on respiratory exchange ratio and glucose metabolism in healthy subjects

Key finding
Ketone salts lowered 24-hour respiratory exchange ratio without affecting glucose tolerance at energy balance.
What the study did

Crossover study in 8 healthy adults taking 38.7 g per day of BHB ketone salts under energy balance. The 24-hour respiratory exchange ratio fell from 0.828 to 0.811 with the salts. Glucose and insulin levels did not change.

This study used [form], not goBHB. It is shown here as general ketone science. Only goBHB studies back goBHB product claims.
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