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Effect of Acute Ingestion of a Ketone Monoester on Psychomotor Vigilance During Acute Severe Hypoxia Exposure
Ketone ester/other
Human RCT
2026

Effect of Acute Ingestion of a Ketone Monoester on Psychomotor Vigilance During Acute Severe Hypoxia Exposure

Key finding
The ketone monoester attenuated the hypoxia-induced decline in mean reaction time, giving a reaction time 25.5 milliseconds faster than placebo in hypoxia, while no significant differences were seen for the other psychomotor vigilance measures.
What the study did

Sixteen male participants completed a double-blind crossover study in which they took a psychomotor vigilance test in normoxia and then in simulated severe hypoxia (6,096 m, 9.7 percent O2) after ingesting either a ketone monoester at 650 mg/kg body mass or a taste-matched placebo. The ketone monoester raised blood R-beta-hydroxybutyrate above 3 mM and lowered blood glucose by about 20 mg/dL compared with placebo. Heart rate rose in hypoxia in both conditions, with no difference between conditions in that change.

This study used [form], not goBHB. It is shown here as general ketone science. Only goBHB studies back goBHB product claims.
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