The Effect of Exogenous Beta-Hydroxybutyrate Salt Supplementation on Metrics of Safety and Health in Adolescents

22 healthy adolescents took 3.75 g BHB salts or maltodextrin placebo twice daily for 90 days. Blood safety panels, bone density, mood surveys, and blood pressure were measured at baseline, day 45, and day 90. No significant differences appeared between groups on any measure.