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Science
March 21, 2025
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goBHB Labs

A Breakthrough in Sleep Science: D-BHB’s Impact on Sleep Quality

30% of people who work out do so after 6 PM—the worst time to take a caffeinated pre-workout. Now, you can fuel your evening workouts with a BHB-powered pre-wor

30% of people who work out do so after 6 PM—the worst time to take a caffeinated pre-workout.

Now, you can fuel your evening workouts with a BHB-powered pre-workout that delivers energy without caffeine. When combined with glucose, it provides a dual-fuel effect for peak performance. Plus, BHB supports better sleep and reduced inflammation, so you wake up refreshed and soreness-free.

New Study Revealed

Last week we teased the latest study, now we’re excited to share the full results. A randomized, double-blind, placebo-controlled trial has confirmed that daily intake of D-BHB significantly improves sleep quality in healthy adults.

Key Findings

  • Better Mornings
    Reduced sleepiness upon waking
  • Improved Sleep Patterns
    Enhanced sleep initiation and maintenance
  • Refreshed Wake Ups
    Higher scores for feeling rejuvenated in the morning

This study marks a pivotal step in understanding how D-BHB supports better rest, recovery, and overall wellness.

📄 Read the Study

Ready to explore the benefits of D-BHB?

🔗 Learn More

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